![]() Crumbled blue cheese: Blue cheese crumbles add an amazing flavor to the dip.Reduced-fat sharp shredded cheddar: It has had some of the fat removed, making it lower in calories and fat than regular cheddar cheese.To bake your own chicken breasts, season all over with salt and pepper and bake at 425✯ for 17-21 minutes. It is a lean source of protein and can be used in many different dishes. Shredded chicken breast: Chicken breast that has been cooked and then shredded into small pieces.Beware of hot sauce labeled as "buffalo sauce" because it can contain butter and other ingredients that change the nutrition value. Hot sauce: My go-to hot sauce for buffalo chicken recipes is Frank's RedHot Original.It is fat-free, low in calories, and a good source of protein. Fat-free cottage cheese: A type of cheese that is made from the curds of skimmed milk.Easy recipe: Buffalo chicken dip is simple and easy to make.įor a traditional recipe instead, try this Instant Pot buffalo chicken dip.Flavorful: The dip is packed with spicy and tangy flavors from the hot sauce to the blue cheese.One serving (based on 8 total servings) is less than 150 calories and has 5 grams of fat, 5 grams of carbohydrates, and 18 grams of protein. Healthy: This recipe is lower in fat and higher in protein than traditional chicken dip recipes, making it a healthier snack option.Cook on high for 1.5 to 2 hours, or until hot and bubbly.Just add all the ingredients to your Crock Pot and mix together well.Sprinkle some green onions on top if desired, and scoop up!.Bake in the oven for 20-25 minutes, or until hot and bubbly.Transfer the chicken mixture to the baking dish and spread out evenly. Use a hand mixer if desired but you don’t need to. In a large bowl, combine the yogurt, cream cheese and buffalo sauce until combined well.Spray an oven safe dish with cooking spray. I used an 8 inch/11.5 oz ramekin. Food for serving – chips, celery, carrots, pretzels, green onion for garish/topping etc!.I think Pepper jack and or mozzarella cheese would taste great too! Feta cheese- You could also use blue cheese crumbles or a different cheese of your choice.Cottage cheese or sour cream would also work. Greek yogurt- I used plain greek yogurt.Buffalo sauce – I used Frank’s Red Hot Sauce.Let sit a room temperature to soften before using. Cream cheese – I used 1/3 reduced fat low-fat cream cheese for this recipe.If you need an easy shredded chicken recipe, check out my Basic Shredded Chicken recipe. Feel free to use canned chicken or shredded rotisserie chicken if you are in a time crunch. Chicken – this recipe calls for cooked chicken (shredded or cubed).Need a last minute game day party food? This is your dish. Moral of the story, EASY is the name of the dish. Since I am not a Bleu Cheese girl and fat free feta tastes like the real deal to me, that is what I went with! And it could not have complimented the dip more perfectly! ![]() I wanted to use a “chunk” cheese as opposed to a shredded one. I also added nonfat Greek yogurt to increase the creaminess without needing to add extra cheese.įor the cheese, I decided to go with the fat free feta. To make this dip healthier, I subbed full fat cream cheese for low fat cream cheese. So if you’re looking for a delicious recipe for Super Bowl Sunday or your next party, look no further! This healthy buffalo chicken dip recipe is a crowd pleaser and 100% IT! It is not just the best healthier buffalo chicken dip recipe, it is also the best buffalo chicken dip PERIOD. It it truly my GO TO for every special occasion or get together where there are picky eaters involved. Now, about this easy buffalo chicken dip recipe. If you’re a big buffalo sauce fan like me, let me just start by telling you you must check out my Buffalo Chicken Mac and Cheese, Buffalo Chicken Spaghetti Squash Casserole and Buffalo Chicken Salad too! All the buffalo recipes are a huge hit amongst readers!
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